Advanced/Pre Competitive

  • Class
DSAC: 2116 1st Ave., New York, NY 10029, USA
Apr 26 2025
Jun 28 2025
Group Class
$645.00 $258.00

For 4 remaining sessions $258.00

  1. Sat10:00 - 11:00 am

Description

This class is perfect for swimmers already on a swim team or for those who would like to train for one. This course focuses primarily on endurance, speed, stroke refinement, flip turns, and racing starts. Swimmers further work on all four competitive swim strokes they will be utilizing in competition formats, including:

  • Butterfly
  • Backstroke
  • Breaststroke
  • Freestyle

The class is structured for the already proficient swimmer who is able to swim two lengths of the pool without stopping. We will focus further on stroke refined technique, concentrating on adequate butterfly pull and two beat kick. Swimmers will make greater gains on their endurance swimming through utilizing timed swim sets, momentum intensive swimming, while working on racing starts, dives, and all flip turns used for competition.  

 

No make-up classes (Course is 10 weeks)

Class dates

04/26/2025, 05/03/2025, 05/10/2025, 05/17/2025, 05/24/2025, 05/31/2025, 06/07/2025, 06/14/2025, 06/21/2025, 06/28/2025

Restrictions

Participants must currently be 7 years to 14 years old.

Program enrollment capacity

Minimum: 2

Maximum: 8

Registration period

Registration starts on 03/01/2025 and ends on 06/21/2025.

In-person location

DSAC: 2116 1st Ave., New York, NY 10029, USA